I just started at the Cell. I signed up after my first trial day, because the staff is awesome! Even though I am out of shape and can't do the full workout, they have modified it so that I can get an awesome workout but don't injure myself in the process. I will work up to the full workout. I injured my back a few years ago and haven't been able to workout consistently without hurting it so that I have to stop. Ryan Moody has helped me with workouts I can do to strengthen my back and how to know when enough is enough. All of the coaches have been helpful in supporting me as I work through strengthening my back and I have never felt like I don't belong or that I shouldn't be there. If you are out of shape and need a place to get back in shape I don't think you will find a better place with better people.
All USA
I just started at the Cell. I signed up after my first trial day, because the staff is awesome! Even though I am out of shape and can't do the full workout, they have modified it so that I can get an awesome workout but don't injure myself in the process. I will work up to the full workout. I injured my back a few years ago and haven't been able to workout consistently without hurting it so that I have to stop. Ryan Moody has helped me with workouts I can do to strengthen my back and how to know when enough is enough. All of the coaches have been helpful in supporting me as I work through strengthening my back and I have never felt like I don't belong or that I shouldn't be there. If you are out of shape and need a place to get back in shape I don't think you will find a better place with better people.